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Making It Real

Feb 27, 2020

Laura is a Functional Medicine Certified Health Coach (FMCHC), Holistic Nutritionist (CNP) and curator of freshandfrank.com, a healthy lifestyle blog. As part of the core team at Health Upgraded, she employs the fundamentals of individualized holistic nutrition, functional medicine, health coaching and positive...


Feb 19, 2020

Do you have an incredibly valuable package or program - but for whatever reason are still having trouble making actual sales? How could it be that your incredibly worthwhile offering isn't getting traction online?

Well, it's all about speaking to your target market in the right (smart!) ways.

Joey Percia is a highly...


Feb 14, 2020

Karan is the Founder of Jube, which stands by Just Be. He helps entrepreneurs and brands create magic, through building relationships. 

In our conversation, we discuss what "community" even really means, and most importantly - why it matters!

Listen in for actionable tips on how you can gain momentum and support through...


Feb 12, 2020

Meg Reichert is a Certified Holistic Health Coach with a background in Mental Health. She focuses her practice on women and families working to merge goals for women's health and children's nutrition. Meg is a military spouse who offers predominantly virtual services for her clients. 

In our conversation, we explore how...


Keys To Combining Nutrition Solutions With Behaviour Change Strategies

Feb 11, 2020

Maya Eid is a Holistic Nutritionist (CNP) specializing in body-recomposition and sports performance. Her diverse background in the field of Sports and Clinical Nutrition has given her the ability to successfully help her clients go from feeling subpar to raising the bar on their health and fitness goals.

Using a...