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Making It Real

Oct 24, 2021

Today, Kiki is going on a soul-opening journey with Jennifer Madrid, the creator of She Vibes High, a platform for female activation.

 

In this episode, we talk about…

  • The mission of She Vibes High, the meaning of female activation, and the work that Jennifer does.
  • What “ the permission to be more” means.
  • How a...


Oct 18, 2021

Lesley Seto, a dietician and yoga practitioner, shares how she combines her skillsets for a fully balanced wellness practice, helping people take realistic steps towards their goals.

 

In this episode, we talk about…

  • Lesley’s career journey into preventative health, beginning with nutrition, and then later adding...


Oct 10, 2021

Today on the podcast is fellow Meal Garden team member Terri Rutledge, who is also the owner of The Daily Grind Nutrition and specializes in nutrition therapy for better brain health.

 

In this episode, we talk about…

  • Some of the biggest avenues in the body where your diet and nutrition can affect your brain.
  • How...


Oct 5, 2021

Are you taking care of yourself as a wellness practitioner, or just focusing on your clients? Linda Suliman, a certified yoga instructor, Ayurvedic counselor, the founder of Breathe Baba, and more, is on the show today to speak to just that.

 

In this episode, we talk about…

  • Linda’s journey with honoring her own...