Mar 18, 2020
Adele is from Toronto and is the founder of Adele Wellness, a
premium weight loss consultancy for high-performance professionals
with demanding lifestyles, and The C.E.O Blueprint; a breakthrough
methodology that is helping CEO's and C-suite
executives produce profound results with predictability within
their teams and companies.
She is also a behavioral expert and pattern interrupter that uses a
combination of Cognitive Behavioural Therapy (CBT), neuroscience
and psychology to ensure clients achieve the transformation and
breakthroughs they are committed to making in their lives.
🔹Superpower: Adele can see people’s blind-spots and all that gets
in the way of their ability to accomplish their goals. She's a
pattern interrupter and behavioral expert and can help microshift
any undesired behaviors over time to create sustainable change.
In today's conversation, she shares how she's helping wellness
practitioners actually change behaviour patterns in their clients -
for the better, and for the long-term!